Staying Strong and Being Happy is not just for you but also those you support. I have come up with my Top 20 tips. They work for me and I hope there is something on my list that works for you too.
Standing outside the gate of the Garrison Athletics Track in Colchester on a cold dark Tuesday night, had it really been 20 years since I was last there waiting to start a group run? Would I be able to keep up? And would I be embarrassed if I struggled? In my head I am 29, but physically I am now 59. But more to the point – WHY? Why am I doing this?
I am guessing if you are reading this Blog, that you are like me and we have a similar passion for leadership. We want to be the best leaders we can be and we want to make a difference to the people we support. The trouble is we are often our own biggest critics.