Doing stuff that you have a passion for helps you to maintain and have stronger mental health. In your quieter moments, acknowledging that you are doing something that you are passionate about can give you a sense of well-being and contentment.
If there is a theme to this month’s edition I think it is ‘Resilience’. I have been inspired this month by a recent Resilience workshop delivered by Damian Piper from Effective Challenge.
Welcome to the September edition of the Leadership Pack, which I hope you will find interesting.
For me looking after your environment is more than recycling our plastics. Have you ever taken a moment to step back and consider the impact your environment is having on your own resilience?
It’s Monday morning and it’s 5am and I am full of ‘cold’ trying to decide whether it would be foolish to go for a run or stay at home and feel sorry for myself. So what do I do to lift my spirits? I check through this month’s edition of our Leadership Pack for inspiration. I am hoping you will agree there are lots of articles, posts, and links to more content that will inspire you as much as it has for me – I might even go for that run.
Prompted by a recent lecture I gave at a London university I have been focusing on a subject that comes up consistently when working with people across a range of different settings. That subject is resilience.